People who often need to drive out of the house, if they meet a long time of driving, usually suffer from waist pain and pain, and some may find that there is a problem with the lumbar spine on examination. It would be much better if we put a recliner on the seat. So what kind of car waist is suitable to buy?
What kind of car waist is suitable to buy
Buy a car waist must buy a lumbar function to support the lumbar vertebrae, especially the poor waist must be prepared in the car a waist.
The main thing to look at is elasticity. If the elasticity is not good, we must be very tired when driving. If there is not enough flexibility, the lumbar spine will not be comfortable, but will have the opposite effect on the lumbar spine.
Also be sure to buy good material, preferably the kind of environmental protection materials. Inferior materials generally smell bad and are of poor quality.
The common types of waist are spring waist, small waist, memory cotton waist. Small waist is not recommended, not very fit waist Angle.
Can the car back rest be used in summer
Whether summer or winter should be used to lean on the waist, can protect the driver's waist, avoid lumbar disease.
Summer perspires much, can buy the waist with stronger breathability to rely on, for EXAMPLE FABRIC of a FEW fabrics.
The waist can not be too soft, too soft waist can not play a supporting role, will make the waist more tired, especially those soft cotton waist, not only poor air permeability, the key is not to play the role of waist support, will make the waist more uncomfortable.
How does drive waist ache alleviate pain
Adjust the seat back, it should have a back Angle of about 20 degrees, and the seat cushion is recommended to have a lift of about 10 degrees, so that we can have a better support for the waist and hips when sitting. If you can't adjust it, buy a waist cushion.
Long distance driving should also pay attention to rest, it is recommended to rest every two or three hours, can restore muscle fatigue, muscle fatigue caused by this resonance can be temporarily restored. It is best to get off the bus to rest, not only can rest the waist, our neck, leg joints can also take advantage of this activity.
Build waist strength regularly. If the waist muscles are strong, the support ability of the lumbar spine will also be strengthened, so regular exercise friends, driving is not easy to feel low back pain, fat, heavy people do not have enough strength to support the waist muscles, will be more likely to feel low back pain.
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